Join Unity Libyan Youth for a culturally inclusive wellbeing workshop designed to uplift migrant and refugee women through gentle yoga, trauma-informed martial arts and guided meditation. Led by Osama—a health professional and community leader—this interactive session blends movement, music and storytelling to foster resilience, confidence and cultural pride. Experience Arabic music-infused yoga, practical self-protection techniques and grounding rituals inspired by Libyan and Middle Eastern traditions. Participants are encouraged to share their own cultural practices, creating a vibrant celebration of identity and connection. All women welcome—no experience needed. Mats provided. Bookings required. Come as you are!